Uncategorized | Runner's Perspective

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Category Archives: Uncategorized

A sample running regime
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June 26, 2013 by KL

Some friends have asked me to build training regimes for them, especially aimed at improving their running speeds and timings. …
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Category: Uncategorized
Injuries and Recoveries
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December 10, 2012 by KL

Injuries are never a good thing for an athlete, an avid runner, a sportsman. But they do allow the injured …
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Category: Uncategorized | Tags: health, Sports, training

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